The Generator Assessment · $65 · 90 min at Seaholm
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The Generator Assessment · Step one of the 12-Week Reset

You've optimized everything but your own operating system.

A 90-minute data baseline built by a Doctor of Physical Therapy, and step one of the 12-Week Reset. InBody scan, movement screen, and a personalized Blueprint you walk out with. $65, credited toward your Reset.

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★ 5.0 from 231 Google reviews Seaholm District · since 2018
As featured in
KXAN Studio 512 FOX 7 Austin Austin Woman Austin Fit Magazine Community Impact Voyage Austin
Why we built this

Meet the doctor who built the Lab.

"We've created a system that goes beyond traditional care, combining intelligent strength training, high-level therapeutic bodywork, and a science-backed recovery protocol. It's all designed to reduce inflammation, control pain, improve mood, lower stress, and regulate the nervous system, so people can perform better, recover faster, and live at a higher level."

Dr. Jessica Tranchina, DPT Doctor of Physical Therapy (Boston University) · Founder, Generator Athlete Lab
★ 5.0
Google rating
0
verified Google reviews
2018
founded inside Seaholm
0
years of DPT practice
The gap

You don't have a willpower problem. You have a measurement problem.

It's the system, not the effort

You already out-work most people. The ceiling isn't discipline. It's that no one has mapped how your body actually performs under the load you carry.

You can't fix what you haven't measured

Sleep, recovery, body composition, movement asymmetries. These are data points, not feelings. We measure them in one sitting.

A baseline, not a shortcut

No pill, no cleanse, no 30-day hack. Just the starting line every serious operator deserves before investing another hour training blind.

What actually happens

90 minutes. Five steps. You leave with a Blueprint.

  1. Facility tour + consult ~10 min

    Walk the Lab, meet your coach, and frame exactly what you're solving for, so the next 80 minutes are built around you.

  2. InBody + 8-segment scan ~10 min

    A clinical-grade body-composition read, segment by segment. Your real numbers, not a bathroom-scale guess.

  3. Movement & mobility screen ~20 min

    A certified coach maps how you actually move, where you're loading well and where you're compensating.

  4. Strategy + Blueprint walkthrough ~25 min

    We turn the data into your 12-Week Reset Blueprint: a personalized roadmap showing exactly where you're starting and the path forward.

  5. Mini protocol stack ~15 min

    Feel the recovery system first-hand: vibration plate, red light, and Normatec compression. The most relaxed 15 minutes of your day.

You don't leave with a sales pitch. You leave with your personalized 12-Week Reset Blueprint: the exact roadmap your data calls for, yours to keep whether or not you go further.
What's included

A $373 diagnostic. Yours for $65.

  • InBody scan + 8-segment muscle/fat analysis$35
  • Movement screen (certified trainer, 8 patterns)$65
  • Mini Protocol: vibration + red light + Normatec$75
  • Your 12-Week Reset Blueprint (1-page PDF)$99
  • Strategy session with Dr. Jess's team (25 min)$99

Your data, walked through. Your custom path forward, mapped.

Total value$373   $65

And the $65 credits forward. It applies straight to your 12-Week Reset if you decide to run it. Think of it as a deposit on your own data, not a fee.

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Where it leads

Step one of a twelve-week system.

1 · The Assessment

90 minutes. We measure everything that matters and build your Blueprint.

2 · Your Blueprint

Your personalized 12-week roadmap. Yours to keep, whether or not you go further.

3 · The 12-Week Reset

If the data says you're a fit, your roadmap becomes a coached program. 10 spots a month. Your $65 credits forward.

No obligation. The Assessment stands on its own. The Reset is simply what comes next if you want the roadmap run with you, not just handed to you.

Who's behind it

A diagnostic built by a clinician, not a gym upsell.

  • Dr. Jessica Tranchina, DPT, Doctor of Physical Therapy (Boston University)
  • 28 years in clinical practice, certified kinesio-taping practitioner
  • Founded Generator Athlete Lab in 2018, inside the historic Seaholm Power Plant
  • Assessment delivered by an ISSA-certified strength & conditioning coach
"I simply would not be able to train as hard and often as I do without it."
Joseph D. - 1LT, US Army (Army World Class Athlete Program)
Featured in Austin Woman Magazine Voyage Austin
Straight answers

The questions a smart person asks first.

Is this just a pitch for the 12-Week Reset?
No. Dr. Jess takes a handful of new 12-Week Reset clients a month, and only when the data shows a real fit. The Assessment is how we both find out. You keep your Blueprint either way. If it's a fit, the Reset is an invitation, not a pitch.
What do I actually get for $65?
A $373 diagnostic: an InBody 8-segment scan, a movement and mobility screen with a certified coach, a strategy session, a hands-on recovery protocol, and a personalized 12-Week Reset Blueprint built from your numbers, yours to keep.
I'm already in good shape. Why would I need this?
It's a performance baseline, not a remedial program. Even elite operators carry unseen asymmetries and nervous-system load. You can't optimize what you've never measured, and most high performers have never had a clean read.
How is this different from my gym or a recovery spa?
A gym sells sessions. A spa sells relaxation. This is a DPT-built diagnostic, a structured measurement of how your body is performing with a clinician's plan attached. Different category entirely.
Will I get hammered with sales calls after?
No. One short conversation to confirm your time, and that's it. The Assessment is the filter. No script, no spam. You're in control of every step after.
I'm just exploring and don't have much time.
Perfect, that's most people who book. One appointment, a fixed 90 minutes, no commitment beyond it. You walk out with your data, a Blueprint, and clarity, then decide what's next on your own timeline.
Does the Assessment get me a spot in the Reset?
Not automatically, and that's by design. We cap the 12-Week Reset at 10 new clients a month, so a spot is never guaranteed. The Assessment is how we both decide whether it's the right fit. You walk out with your data and Blueprint either way, and if it is a match, your $65 credits toward the Reset.
Hold your spot

Build your starting Blueprint.

Three questions, under a minute. We map where you're starting and hold your Assessment spot.

A personalized 12-Week Reset Blueprint, the deliverable from your Assessment
A real 12-Week Reset Blueprint, built from your numbers. Your personalized roadmap, yours to keep.
  1. We build your Blueprint from your three answers, your starting point mapped.
  2. Lana confirms your time, one person, one text. Never a call center.
  3. You get measured, then walk out 90 minutes later with your plan.
★ 5.0 from 231 Google reviews

Under a minute · No spam · One human reply from Lana, never a call center

Already know you're in? Book your Assessment time directly →

By design, not by hype

We cap the 12-Week Reset at 10 new clients a month.

That's not a countdown timer. It's how we protect the quality of coaching. The Assessment is the front door: how we find the right people, and how you find out if this is the right room for you.

Start with the data

Stop guessing. Get your baseline.

90 minutes at Seaholm. A full $373 diagnostic for $65 that credits forward. You walk out with a personalized Blueprint, no matter what you decide next.

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Generator Athlete Lab · 800 W. Cesar Chavez St, Austin TX 78701 · 512.614.2200 generatorathletelab.com · Privacy

The Generator Assessment is a fitness and wellness evaluation provided by Generator Athlete Lab (Texas Power Plant, LLC). It is not a substitute for medical diagnosis or treatment. Individual results vary. © 2026 Generator Athlete Lab. All rights reserved.